In this program, we will focus on areas such as personal hygiene, managing health needs, talking with doctors, scheduling appointments, and mental health. Participants will learn skills to establish individualized routines and make taking care of their health part of everyday life. In addition, participants will learn how to take care of their mental health and well-being, including coping strategies and knowing when to ask for help.

Ages: 18+
Dates: Thursdays: October 6 – December 15, 2022
Time: 6:00 – 8:00 PM
Location: EBS Children's Institute
Cost: $600